Calorie breakdown: 11% fat, 77% carbs, 12% protein. White bread Prepared from recipe, made with low fat (2%) milk 1 slice 119.7 calories 20.8 grams carbs 2.4 grams fat 3.3 grams protein 0.8 grams fiber 1.3 mg cholesterol 0.5 grams saturated fat 150.8 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. 100 grams of White Bread contain 49.42 grams of carbohydrates, 2.7 grams of fiber, 8.85 grams of protein, 490 milligrams of sodium, and 36.42 grams of water. White bread, tiger bread, pumpernickel bread, granary bread, flat bread, seeded and pitta bread. : Calorie Breakdown: 8% fat, 76% carbs, 16% prot. 2. Calorie Goal 1,860 cal. Sourdough, rye and soda bread. Popular types of White Bread. Click. Log Food. Whole-wheat bread (1 slice): 17 grams of carbs, 2 of which are fiber. Sourdough: 79Kcal – 15.7g carbs – 0.2g fat; Soda bread: 104Kcal – 21.9g carbs – 0.96g fat; Rye bread: 55Kcal – 11.5g carbs – 0.4g fat; Brioche Calories: 188. Net carbs: 0 g. Review score: 2.5 stars. How does this food fit into your daily goals? Sodium 89mg. With a slice of wholemeal bread containing only 76 calories and 0.9 grams of fat, and a slice of white bread providing only 77 calories and 0.6g of fat, eating bread will not make you fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... 18.2 g: 03.4 g: 1 thick slice white bread (about 50 g) 119: 01.0 g: 22.8 g: 04.3 g . It doesn't have the same amount of fibre or provide you with the same sustained energy of other low GI breads but brands with added fibre and low GI varieties are also … : Calorie Breakdown: 15% fat, 66% carbs, 18% prot. Carbs in White Bread The favorite choice for the term "White Bread" is 1 slice of White Bread which has about 13 grams of carbohydrate . Home Made - Tuna Sandwich (2 Slices of White Bread, 1tbs Real Mayo, 1/2 Can Starkist Tuna) Serving Size : 1 sandwich. Serving Size Calories Protein (g) Fiber (g) Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) Saturated fat: 3 grams. There are 133 calories in 2 slices of White Bread. Cholesterol 270g. Calorie Breakdown: 23% fat, 66% carbs, 12% prot. Carbs in White Bread. White Bread White Bread - White Bread 2 Slices. Classic White Bread – 12 grams carbohydrate ; Whole Wheat Bread – 12 grams carbohydrate; Sprouted Whole Grain Bread – 15 grams carbohydrate; … Carbohydrates: Calories: Calories from Carbohydrates: Percent of Calories from Carbohydrates: Bread, white, commercially prepared (includes soft bread crumbs) 1 slice thin, crust not eaten 4.55 g 23.94 17.36 72.5%: 1 slice crust not eaten 6.07 g 31.92 23.14 72.5%: 1 slice, very thin 7.59 g 39.90 28.93 72.5%: 1 slice, thin 10.12 g 53.20 38.57 72.5% Carb per 100g White bread 1 thick slice (large loaf) 20 50 1 medium slice (large loaf) 15 50 1 thin slice (small loaf) 10 50 Wholemeal Bread 1 thick slice (large loaf) 20 42 1 medium slice (large loaf) 15 42 1 thin slice (small loaf) 10 42 Wholemeal bap 1 20 50 White bap 1 30 52 White finger roll 1 20 52 French stick 1 inch slice 10 55 Crusty white roll 1 25 58 Granary bread 1 medium slice (large loaf) 15 46 Bread … Start your food diary today! 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