Press the Steam button. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! A definite repeat!!! My husband LOVES soups, so it didn’t really matter, but I probably won’t add the extra broth next time. See how to make broccoli casserole with cream cheese (only 6 ingredients). Whisk in the cream cheese until smooth and thickened. Dad’s Keto Swiss Steak. Broccoli will be bright green and tender. Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. New to the Keto/low carb world of cooking.. These easy keto recipes are sugar-free, LCHF, and often paleo. All opinions are my own and I only share products I personally love. TIP: If you prefer, you can transfer the casserole to a white casserole dish for serving, sprinkle on the cheese, and broil in the oven to melt. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. One of the best things about casseroles is that they are so easy to make ahead and reheat. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. Place cooked … Keto Broccoli Casserole is a delightful dish that is comforting and simple to make. Thank you!!! I made this in the crockpot, because I don’t have a pressure cooker or anything with all the fancy button options….I dumped it all together, except for the shredded cheese and cooked it with some half-frozen chicken breasts for a couple hours. Wholesome Yum is a keto low carb blog. Brunch Pro Theme by Shay Bocks. Once you’ve baked the cauliflower rice casserole … Hi Wendy, It’s definitely a rich casserole. This easy keto broccoli cheese casserole recipe is ready in 15 minutes! I can’t decide which is my favorite part, the pesto flavor, or the melty cheese on top, it was all so delicious. This isn’t your typical tuna casserole recipe that is loaded with pasta and tons of carbs. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Transfer to a 9 x 13 baking pan or casserole dish and sprinkle with shredded cheddar and Parmesan As an Amazon Associate, I earn from qualifying purchases. What To Serve With Easy Broccoli Cheese Casserole. Pour into a greased 9x13 baking pan or 2.5 quart casserole dish. NOTE #2: The broccoli will shrink while cooking, so 8 cups florets will yield about 6 cups cooked. 1. (Full disclosure). Add the Italian seasoning, salt and pepper to taste. Stir. I did follow this recipe exactly as written using my InstaPot/SloCooker. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese Sprinkle the remaining 1/2 cup (64 grams) shredded cheese on top. Set aside. . Please ensure Safari reader mode is OFF to view ingredients. Saute for about 1 minute, until fragrant. It’s actually based on my broccoli cheese soup recipe here, if that’s more up your alley. Your email address will not be published. It will be bright green and crisp-tender. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Meanwhile, in another large bowl, prepare the creamy sauce. Use a spatula to shift it to the center if it goes off to the sides. Amount per serving. I think this would make a great broccoli cheese soup maybe using half the cream cheese and a lot more chicken broth. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. See Disclosure Add the butter and wait for it to melt. Love this! TIP: Give the broccoli cheddar casserole a good stir after freezing and reheating! Can You Freeze Broccoli And Cheese Casserole? But truthfully, my husband is thrilled when I make this no matter what time of year it is. Tools To Make The Best Broccoli Cheese Casserole: broccoli and cheese casserole, broccoli casserole with cream cheese, broccoli cheese casserole, easy broccoli cheese casserole, keto broccoli cheese casserole. I like to keep it simple with a simple protein. Serve up this broccoli casserole with cream cheese alongside any main dish and dinner is served. * Percent Daily Values are based on a 2000 calorie diet. Keto Amish Baked Chicken. TIP: Don’t cut the florets too small, or they will overcook and may break down too easily when stirring later. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! This is why I love easy pressure cooker recipes. I accidently left the broccoli in too long but, no regrets! (This is optional and FREE. Press the Saute button on the 10 QT Crock-Pot Express Easy Steam Release Pressure Cooker. In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. Preheat the oven to 180C/350F and get out a baking dish. Registered trademark. Helpful Hints: *You can steam or microwave the broccoli … It’s tasty, but it’s definitely not casserole-like. While broccoli and cheese casserole may not be a traditional holiday side, on days when the time is tight and the oven is full, easy broccoli cheese casserole will get a delicious side dish on the table fast – no oven space required! You’re going to start off by heating the cream with some garlic. The pressure cooker will come up to pressure (about 5 minutes), cook for 1 minute, and then beep to signal it's done. This post is sponsored by Crock-Pot®️. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Thank you for a great recipe – your website is one I’ve come back to many times since we started our Keto journey 2 weeks ago . Wait for this page to reload to join the 10-day challenge list... Easy Keto Broccoli Cheese Casserole Recipe. Kitchen timer while you cook protein dish like roasted chicken, turkey,,! But we thought it was just too mushy and too rich, topped with cheese and casserole. 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