Take a dutch oven or a saucepan and fill it with water halfway. I find that baking them brings out a sweeter flavor as well. 4. The exception is deep frying, which can lead to the formation of acrylamide, a potential human carcinogen. Fill a pot with clean water then fill it with the potatoes. Add a pinch of salt to the water. How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. The best potatoes to boil are typically thin-skinned, low-starch, waxy varieties like red potatoes, purple or fingerling potatoes. Hey all, I love sweet potatoes and I love using them in various dishes, but - let's be honest - they're a giant pain to break down. Things You'll Need. Oven mitts or pot holders. Preheat a saucepan over high heat. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. Heat the oven to 200C/180C fan/gas 6. Gather the ingredients. If the fork slides through easily, the sweet potatoes are done. If you have … You can bake them in the oven (my preferred method), at 400 degrees F for an hour. Each 3.5 oz. Bring a large pot of salted water (it should taste salty, almost like seawater) to a boil over medium heat.� When the water boils, add the cut sweet … Smaller sweet potatoes cook quicker, making them especially convenient for weeknight dinners. If you want to use potato as a garnish, boil it in a pan for 20 minutes, if you have potatoes boiled for a salad – set the timer for 15-18 minutes for small to medium sized potatoes. Place the sweet potato cubes in a large pot filled with water. Like David Wilcox says, baking the sweet potato produces a deeper flavor. Versatile sweet potatoes can be prepared in a variety of ways: baked, boiled, steamed, roasted, mashed, deep-fried, simmered in soups and stews and baked in pies and breads. Baked Sweet Potato – Best Way to Cook Them! Baked sweet potatoes. Cut the potato into cubes. Some people think … How-to. At the end of 20 minutes, test the sweet potatoes for softness by sticking a fork into a few of the cubes. I've got a good knife, I keep it sharp, I'm competent with it, etc, but I dream of a way to make the process easier. Place washed sweet potatoes into the steamer basket. That includes baking, boiling, fire-roasting and frying. Drain them. Bring a saucepan 3/4 of the way full of clean, cold water to a boil. You should boil them for somewhere between 10 and 15 minutes, depending on the temperature. Or you can peel and boil potatoes in a large pot of water (for about half an hour). You can boil them with the skins on, give them a good washing first. Rinse thoroughly, peel, and cut sweet potatoes into 1”-thick cubes. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the ... 2. … The oven method is a breeze, but it does take a bit of patience. These types of potatoes are best since they are firmer, hold their shape well and have a creamier texture after cooking. Potato Masher - If you like to mash the boiled Okinawan sweet potatoes, use a potato masher. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 6. Fill the pan with water up to the bottom of the steamer basket. Add enough water to cover it, then add sweet potato pieces. Place the pot on your Gas Cooktop over high heat then bring it to boil after covering it. Bring to a boil over high heat Scrub brush. Peel (if desired) and chop sweet potatoes into 1” chunks. Drain water from the sweet potatoes in a colander and place them back in pot. The skin is similar in texture to a red skinned potatoes. Peel the sweet potatoes using a vegetable peeler or sharp knife. Step 2: Mash the … Place Potatoes in a Large Saucepan. Place the sweet potato cubes into the sauce pan with the chicken stock and set stove to medium heat. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes… They are a canvas for a myriad of flavor combos! When they start becoming tender, take them out and let them stand at room temperature until they cool off. Boiling may theoretically be best, but sweet potatoes are so incredibly healthy that the actual best way to prepare them is whichever way will get you to eat the most of them! Let’s start with the easiest method – boiling. Sweet potatoes add good taste, a splash of color and a slew of important nutrients to your dinner table. Put cut up potatoes onto a saucepan or Dutch … Bring to a boil and let cook for 25 to 30 minutes until potatoes are tender. Treat a sweet potato any way you'd cook a white or red potato. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. 1. Boil them for 15 minutes or until your sweet potatoes are evenly tender. The third way would be to poke them with a fork and microwave the potatoes … Sweet potatoes have a slightly higher sugar content than white potatoes, so fry or oven-roast sweet potato fries at a lower temperature or for less time than you would a white potato. Now bring it to boil by covering the pan. Boiled Purple Potatoes. And while large sweet potatoes can be a little stringy, … Alternatively, you can use a large fork to mash the boiled tubers but this may take time and less convenient than an actual potato masher. To start, get a large pot, fill it with water and wait until it boils. Wait for ten minutes then remove the lid and stab the potatoes with a sharp paring knife to speed up the cooking phase. Tips. Rub each with 1 tsp of the oil and some seasoning. serving supplies twice your daily requirement of vitamin A, 42 percent of your daily vitamin C requirement, 8 percent of your daily thiamine requirement and calcium, iron and fiber. Once water reaches a boil, let boil on medium heat for about 20 minutes. Then, scrub the potatoes before putting them into the boiling water. 1-1/2 pounds of sweet potatoes. How to make Sweet Potato Casserole . Add sweet potatoes to the water and boil for 5-7 minutes. https://www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes How to Cook Sweet Potatoes in the Microwave. Fork (for baking) Aluminum foil (for … It takes 10 to 12 minutes to boil 1 pound of sweet potatoes in the salted water. You can poke your potatoes with a fork before boiling them if you want. You can cut them in half if they are too large to cook quicker. Sweet potatoes are an absolute staple in our house. Add sliced sweet potato and a pinch of salt. 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