7 top health benefits, uses & side effects of sabja seeds also called Basil Seeds in English, Tukmaria in Hindi, Tukmalanga in Pakistani, Sabja vithai in Tamil, Sabja Ginjalu in Telugu & Kamakasturi in Kannada for weight loss, acne, acidity, constipation, diabetes, body heat & piles. நெஞ்செரிச்சலையும் போக்கும். Here are 12 fascinating benefits and uses of basil seeds. இத்தனை அற்புத மருத்துவ குணங்களை கொண்டாதா இஞ்சி...! Basil Seeds-Sabja: Benefits, Uses and Side Effects. Pregnant Women: One of the side effects of basil seeds is their potential impact on hormone levels in the body, namely estrogen. இது நீரை உறிஞ்சி வழுவழுப்பாக மாறும் இயல்புகொண்டது. Other than this, side effects of sabja seeds include acne, vomiting, diarrhoea, headache, nausea, loss of appetite, discomfort in the abdomen and a few more. Sabja seeds are low in calories and high in nutrients like calcium, magnesium and iron, phosphorus, along with multivitamins. Several treatments for hyperthyroidism exist. Sabja seeds can also cause low blood sugar in some people. Sabja seeds are known to affect hormonal level and uterine contractions. இது உடல் சூட்டை  குறைத்து, உடலை சீரான சீதோஷ்ண நிலைக்கு கொண்டுவரும் இயல்புகொண்டது. Basil Seeds-Sabja: Benefits, Uses and Side Effects. Sabja seeds have been reported to be completely safe for consumption in moderate amounts and also well-tolerated by people. So, these seeds should not be used during pregnancy on regular basis. Recently it was discovered that sabja seeds have the ability to keep you feeling full and thus avoid unwanted binging. Sabja seeds for weight loss has gained immense popularity recently due to the consistent and reliable evidence of its weight loss properties. Consume them directly after fifteen minutes. Hence, we would highly recommend to consult your physician before consuming it or stop its intake if you face any of the discomfort mentioned above. Sabja seeds are known for the role they play in ayurvedic medicines to relieve conditions that include high blood pressure, ch... Sabja seeds are known for the role they play in ayurvedic medicines to relieve conditions that include high blood pressure, cholesterol, depression, type II diabetes, and metabolic imbalances. Sabja seeds are full of fiber and known for many surprising health benefits. Sabja Seeds; Thiruneetru Pachilai; Basil Seeds; Medicinal Properties; Natural Medicine; செ‌ய்‌திக‌ள் உலக‌ம் . They are low in calories and high in protein and fiber. For kids, Sabja seeds and leaves are safe when cooked with foods in moderate amounts. கோடை காலத்தில் வட மாநிலங்களில் பலூடர் என்ற குளிர்பானத்தில் கலந்து இந்த விதையை பயன்படுத்துவதால் இதற்கு ‘பலூடா விதை’  என்ற பெயரும் உண்டு. அது மருத்துவ குணம் நிறைந்தது. This component can help in fat boosting metabolism. சிறுநீர் பாதையில் ஏற்படும் புண், நீர் எரிச்சல் பெண்களுக்கு உண்டாகும் வெள்ளைப்படுதலுக்கும் இது நல்ல மருந்து. வெந்தயக் கீரையில் உள்ள அற்புத மருத்துவ குணங்கள்....! Soak a teaspoon of Sabja in water and it will multiply. Constipation refers to bowel movements that are infrequ... hyperthyroidism treatment. They further prevent you from unnecessary overeating by reducing your appetite. கோடை காலத்தில் நன்னாரி சர்பத்தில் இதை கலந்து சாப்பிடுவது நல்லது. ஜீரண பாதையில் ஏற்படும் புண்களை இது ஆற்றும். In most cases, Sabja seeds can be consumed orally and with foods you like to have. Most healthcare providers do not recommend sabja seeds to pregnant women and children. Benefits and Side Effects of Sabja Seeds by tamil4health. If you have undergone any surgery, avoid eating sabja seeds as it does not let the blood clot soon. It is safe when you take by mouth in food amounts. Where to buy sabja seeds? கர்ப்ப காலத்தில் ஏற்படும் மலச்சிக்கலுக்கும் இது நிவாரணமாகும். Benefits and Side Effects of Sabja Seeds. எடையை குறைக்க விரும்புகிறவர்களும் தினம் ஒரு தேக்கரண்டி விதையை ஊறவைத்து சாப்பிடலாம். Vitamin K present in sabza seeds may increase the chances of blood clotting and may reduce the effects of blood-thinning drugs and related treatments. த‌மிழக‌ம்; தே‌சிய‌‌ம்; உலக‌ம்; நாடு‌ம் நட‌ப்பு‌ம்; சு‌ற்று‌ச்சூழ‌ல்; அ‌றிவோ‌ம� The best approach for you depends on your age, physical condition, the underly... Sabja seeds are known for the role they play in ayurvedic medicines to relieve conditions that include high blood pressure, cholesterol, depression, type II diabetes, and metabolic imbalances. As a rule of thumb anything excess is not good. Sabja seeds side effects include diarrhoea, vomiting, nausea, acne, acid reflux, headache, abdomen discomfort, loss of appetite and such. 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