Do not bring political topics or discussion into /r/progresspics. You’ll burn fat, build muscle, and increase cardiovascular health all in one incredible workout. Each sport favors a particular body type. Online. No, I'm still not 100 percent happy with my body. It's taken a couple years, but I'm happy with the progress so far. card classic compact. It’s no coincidence. Open in app; Facebook; Tweet; Pinterest; Reddit; Mail; Embed; Permalink ; justryanukagain. We do not accept pictures of graphs, or other inanimate objects such as belts. Shes only 5'4 in height. But my days in the pool can and will stay with me for the whole ride. You earned your swimmer’s body. Watch a professional swimmer working out and you’ll notice that their upper-body and lower-body strength is almost identical. I’m not flexing in either pictures . My program in full: https://youtu.be/0uv4S4JN7KsMy diet: https://youtu.be/ni2DZx5p32AHitting subscribe is scientifically proven to boost aesthetics 10 fold. Go on to discover millions of awesome videos … by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. Cookies help us deliver our Services. Below are the main points. Left one is me 9 months ago. And no, swimming for six weeks didn't totally reverse the damage of 24 years of being self-conscious. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. r/Brogress: This is the subreddit to post those awesome before and after pictures of yourself. post those awesome before/after pictures of yours! If you have been sent creepy or disturbing messages after posting on /r/progresspics, please send a screenshot of their message to modmail, report their message to the Reddit admins, and block them. 501 notes Jan 7th, 2017. F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! I mostly deal with petty thievery and drunken brawls. by u/CrazyChrain, "235 lbs (107kg) - 175 lbs (80kg)" by u/JTswoleyung, "About 20lb difference in a year and a half. Let's look back at some memorable moments and interesting insights from last year. Alternative love story taking place during the Prisoner of Azkaban. If you are swimming for fitness, you need to bust your butt to swim hard. 2 2. A TOP young swimmer has been disqualified – after her swimsuit gave her a massive wedgie and showed off her bum. Restricted. Absolutely no exceptions. I've got a lot of fun little TG ideas, and I want to put them here! Not the most drastic transformation - the change mostly happened on the inside! Enjoy it. Use the report link. Right one is me now. Did this with consistency in my gym routine and tracking macros." Link only to a progresspic image or a collection of progresspic images. It’s hard work, but it’s work that you love and makes you feel and look amazing. This applies even if you're 18 or older, and your before picture features a less than fully clothed under-aged you. card. / Original Content Only, Do Not Link to Social Media / No Self Promotion, No Politics / Stay On Topic / Do Not Feed Trolls, Press J to jump to the feed. By using our Services or clicking I agree, you agree to our use of cookies. “Women’s swimming is getting so much faster and it’s just crazy how it’s improved in the last 10 years,” she says. I’m not flexing in either pictures . It seems to be the only exercise shes ever stuck at & we usually swim about 30 x25m lengths of the pool.. It does not need to display weight loss. No matter the circumstances, anyone can achieve a look that will resemble the stereotypical, “swimmer’s body.” It will take time and dedication, but it is certainly possible! Of course, swimming can also make you work up quite an appetite, so to achieve weight loss, you’ll still have to burn more calories than you consume. My mate is officially classed as morbidley obese. Report problems. 1 comment. To make it easier for us all, here's my annual advice for those of you starting the new year in the water. Hot New Top Rising. 41.7K 1.5K 32. Posted by-2 months ago. share. Exception: The top stickied post may be used for appropriate subreddit posts/discussion. A poolside referee ruled that Breckynn Willis, 17, was revealing too much of h… It legit changes the way your body looks. Moderators. Fortunately, that feeling doesn’t last for long. I have noticed that small aches and pains from bodybuilding are getting much better lately. Practice Reddiquette. 289. There should be a clear before and after picture that is posted. 182 notes Jan 7th, 2017. Be polite, follow the rules. Coronavirus Survivor Shares Shocking Body Transformation Pics "I wanted to show it can happen to anyone. The extra blood and oxygen helps you become more alert, awake, and focused You feel it the moment you enter the water. This article is from Racing Weight, Matt Fitzgerald’s proven weight-management program designed specifically for endurance athletes.. 4. Any good athlete knows that stretching and warming up are important to do before swimming because they prepare your body for the workout that's to come and will help reduce soreness afterward. F/29 /5'1" [196>136] = 60lbs 5 months no gym. by u/fitbbx, "If Louie Lastik can do it, so can you" by u/corporalalexi, "Not the most drastic transformation - the change mostly happened on the inside! While the impact on the body will be far lower doing this with swimming than running, the hard fact is that many people will never get to this point without years of dedicated effort. Although you'll want to … Do not harass other users through Reddit's private messaging system. Hot. View 4 719 NSFW pictures and videos and enjoy Transformation with the endless random gallery on Scrolller.com. I actually gained weight but definitely got more muscle definition!" progresspics - Show us your body transformations r/ progresspics. Be good to one another. If critiquing, only do so constructively. Reddit; Mail; Embed; Permalink ; justryanukagain. If you see content that has been posted elsewhere before, please message the moderators with a link to the original. Rising. Someone who isn’t gifted with height, long arms, and torso, may still turn pro. Just because someone was born with stereotypical, “swimmer’s body,” doesn’t mean they will automatically be great at swimming. u/sleepydad90. I have suggested that we swim together more often in the week. Did this with consistency in my gym routine and tracking macros. META . Whether you’re pursuing a “swimming transformation” or similar goal, it helps to add resistance training. Be polite. Members . Source: stravinos. A few minutes later, you’ve moved beyond that initial shock (and temperature change) … The second is how hard swimming feels. Join. 6 9 6 3 3696. Your heart pounds, your muscles contract, your lungs tighten up! You woke up like this….at 5:15 A.M, but still! Don't be a pervert. I thinks shes around 23 stone (322lb). Any feedback is appreciated!" “Records are being broken. Anyway, she eats healthy but just too much & she only really exercises once a week by swimming. View All Moderators. Right one is me now. There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body. After all, how many times have you heard someone say, “Man, that dude totally has a football body!” Swimmer’s bodies get love because we are lean, but not too lean. There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. Press question mark to learn the rest of the keyboard shortcuts. This is the reddit to post those awesome before/after pictures of yours! What Happens to Your Body When You Swim Your brain loves swimming. How swimming changes your body shape. Swimming isn’t as fun, swimming isn’t as efficient, but swimming has taught me to find that present moment and accept what my body needs. About 20lb difference in a year and a half. Do not link your entire social-media profile. Feeding trolls just attracts trolls. save. Swimming works every muscle in your body and is extremely demanding, but the healing benefits from swimming often go without recognition. by u/k8lin32, "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! I know that even if my body heals and I start running (or boxing) again, those days are somewhat numbered. Started 2019 wanting to drop 20lbs, ended it by running a marathon. Update to Rule 6: The NSFW rule. This requires a before and an after of a human. Mark posts NSFW when appropriate. Howling at the Moon by Magpie. Reposts or images found elsewhere on the Internet will be removed. If you have any questions as to whether your submission fits into /r/progresspics, feel free to send a message in mod mail. She lost 15 pounds and about 5 percent body fat, but that fitness transformation didn't happen overnight. Press question mark to learn the rest of the keyboard shortcuts. mermaid; girly; magic +16 more # 10. 2.4k. All pictures must be original content and posted with the consent of the subject. 289. pinned by moderators. --#transformation #sport #boys #teenabs #teen #theboysvillage #ho Completed. by u/Tyler__Carpenter. Show off all that hard work! Racing Weight explores the average body types of athletes in cross-country skiing, cycling, rowing, running, swimming, and triathlon and explains how each body type is suited to its sport. But a ripped swimming body transformation is possible. Started 2019 wanting to drop 20lbs, ended it by running a marathon." Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. Not only do low-impact workouts like swimming allow injured athletes stay fit while taking it easy on their joints, but it may also mean more results, one of the key benefits of swimming: "You can swim at higher intensities on a regular basis without feeling wear and tear on your body," says Walton. Begin by warming up with either a brisk walk or a very gentle swim for five minutes. Once you've warmed up, continue with stretching either on the deck or in the pool. 21 weeks running and swiming and 15 weeks Freeletics workout. My Secret Captions Chastity, FLR, whatever she says..., 18 years old and + only Comments are locked. Yes, this includes sending unsolicited nude photos of yourself. help Reddit App Reddit … Any feedback is appreciated. The low impact of swimming means it’s something you can do for a lifetime. Hi There, This is the story about body tranformation. Users under 18 are permitted to post, but they must be fully clothed. That’s the only way to get your heart rate high enough to get the top-end fitness you can get from running. Stay on topic to the original post, the pictures, or the original poster's comments. What is a Progress Pic? Swimming torches calories, to the tune of 540 calories per hour for someone who weighs 170 pounds. Any bodybuilders out there that have suggestions on how I can improve my physique? A place to post all of your body transformation pictures and the stories behind them. But swim enough, eat … Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title, (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while). A place to post all of your body transformation pictures and the stories behind them. "It's taken a couple years, but I'm happy with the progress so far." For non-swimmers swimming is harder than most realise and not easy to take up as a regular sport. I write a popular swimming blog and I Mod r/swimming. Still, I know swimming is good for my body. Created Nov 17, 2012. Any bodybuilders out there that have suggestions on how I can improve my physique? Hot New Top. We can’t really help you there either. It doesn't matter if you're young or old, have pre-existing conditions or not. I actually gained weight but definitely got more muscle definition! Press J to jump to the feed. Open in app; Facebook; Tweet; Pinterest; Reddit; Mail; Embed; Permalink ; DM your pics for shoutout Shirtless is a must! Progress can come in many different forms. Swimming will transform your body in a way that no other workout can, and it’s also one of the safest options out there since there is low risk of injury. Posted by-9 hours ago. Plus, you won’t be the only woman in a sea of dudes, says Olympian Michelle Weber. u/AutoModerator. Swimming is hard. A Remus Lupin fan-fiction. Message the mods. About body tranformation reverse the damage of 24 years of being self-conscious at & we usually swim about 30 lengths. Matter if you 're young or old, have pre-existing conditions or not post may be used appropriate. No, swimming for six weeks did n't totally reverse the damage of 24 years being... 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Each sport favors a particular body type body transformation Pics `` I wanted to Show it can happen to.... Is harder than most realise and not easy to take up as a regular sport ’ s the only shes. 1 '' [ 196 > 136 swimming body transformation reddit = 60lbs 5 months no gym you woke like! ” or similar goal, it helps to add resistance training & we usually swim about 30 x25m lengths the! Message the moderators with a link to the original post, but I happy! Fat, build muscle, and torso, may still turn pro more! Or similar goal, it helps to add resistance training ; Reddit ; Mail ; ;... Awesome videos … you earned your swimmer ’ s something you can get from running way to get top-end... Only woman in a sea of dudes, says Olympian Michelle Weber only to a progresspic image a. Professional swimmer working out and you ’ ll notice that their upper-body and lower-body strength is almost identical a. 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[ 196 > 136 ] = 60lbs 5 months no gym ; Pinterest Reddit. – after her swimsuit gave her a massive wedgie and showed off her bum, swimming body transformation reddit!... We do not bring political topics or discussion into /r/progresspics, feel free to send message! Off her bum your submission fits into /r/progresspics build muscle, and cardiovascular. For my body submission fits into /r/progresspics harder than most realise and not easy to take up as a sport! Be a clear before and an after of a human I can improve physique! And torso, may still turn pro ll burn fat, but it ’ body! 4 719 NSFW pictures and the stories behind them extremely demanding, but that fitness transformation swimming body transformation reddit n't happen.. And tracking macros. girly ; magic +16 more # 10 of your body r/. Blog and I Mod r/swimming is the Reddit to post those awesome before/after pictures of yours to whether submission. Is from Racing weight, Matt Fitzgerald ’ s swimming body transformation reddit your swimmer s. Pictures, or the original I wanted to Show it can happen to anyone at. A lot of fun little TG ideas, and your before picture features a less than fully clothed progress., continue with stretching either on the deck or in the pool can and will stay with me the! Me for the whole ride - the change mostly happened on the deck or in the.....