Thank you for checking out my vegan and gluten-free recipes. I prefer milk here, but you could use orange juice, coconut water, or a plant-based milk. Yup, you read that right. This is like the healthy liquid version of that. Level. Deceptively filling. Peel the oranges and put in a blender with coconut milk and Vega Essentials Powder. I made this Orange Creamsicle Smoothie for my girls in place of orange juice and they both went crazy over it. 2 servings, about 1 cup each. In a blender, place frozen banana chunks, protein powder, Florida Orange Juice, and vanilla extract. Soon they were both asking for more. In general, things in liquid form seem to be very popular with my girls, so it didn’t take them long to slurp this one down. Banana + Orange + Pineapple. https://www.mylittlemoppet.com/3-ingredient-mango-dates-smoothie You literally can use any combo and so far, they’ve all been good. It’s a dairy-free recipe that you can serve for breakfast or a snack. I hope to inspire you to get in your kitchen and try out some nutritious recipes that work for your dietary preferences and food sensitivities. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. Each of them support digestion and liver function! Be sure to tag @eatingbyelaine so I can see and share! Evaporated Milk. And the best part of all is that it comes together in about 3 minutes, so you can whiz it up in your blender first thing in the morning for a refreshing and healthy start to your day. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. 5 minutes. Want to receive simple, nutritious recipes in your inbox every week? Intro to the 3-Ingredient Celery Smoothie. One batch has an entire orange in it (minus the rind). Ingredients. And, consider following me on social media so we can stay connected. Deceptively filling. This mango smoothie is a lighter version of the delicious Mango Lassi drink from … I'll be the first to admit that I'd been … In addition, Vitamin C fights free radicals to prevent or delay certain cancers and heart disease. You Might Also Like: Nutella Pancakes: With just 3 ingredients (that you likely already have on hand), this orange smoothie recipe will soon become a staple. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Orange Creamsicle Smoothie. ★☆. This delicious Pineapple Orange Smoothie is full of vitamin C and tropical flavor. You can use frozen pineapple if you like, but you’ll need to add 1/2 cup of water to get the right consistency. As we all know, oranges provide loads of immune-boosting vitamin C and that’s why it’s the main ingredient in this Orange Creamsicle Smoothie. Once you’ve blended your Pineapple Orange Smoothie, then you can serve it right out of the blender. ★☆ #bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipesMethod :1. This is my favorite smoothie ever. However, different ingredients will … Mango Smoothie. My youngest son proclaimed it the best smoothie I ever made, and I had to agree that it has a place up at the top of my list too. Mango Smoothie. I hope you and your kids love these easy protein smoothie recipes! I can't wait to see what you create in your kitchen. Ingredients. Smoothie Tips for this Recipe and Beyond. When it comes to smoothies, I’m obsessed. Carnation. 3 Ingredient Anytime Smoothie. How to make Strawberry Orange Smoothies Ingredients for strawberry banana orange smoothies. Prep. This post may contain affiliate links which won’t change your price but will share some commission. Vanilla flavored non-dairy milk provides a delicious and creamy base that makes this drink irresistible. Don’t forget to join the Clean Eating Kitchen newsletter. Very Berry Smoothie Milk, almond butter and some fresh blueberries is all you need for this … Here are 3 detox smoothie recipes that are easy, healthy, and delicious. There should be about 12 chunks total. And bananas. 2/3 banana, sliced and frozen; You get the idea here, right?! That’s it! Been a long time here, but I’m back with five 3-ingredient healthy smoothie recipes for summer. And, I felt good knowing they were getting the whole fruit and not just the juice. ★☆ In a blender, blend 1/2 banana, 3 oranges and 1/2 cup Greek yogurt until smooth and incorporated. Creamy, cool and deliciously … I’m going to admit, ever since spring started I’ve been trying to lose a few pounds. Just add ice as desired. I’ve added them to give a tangy relief to the smoothie which is SWEET even without adding sugar. Once you have your ingredients, it’s time to blend them up! If you want to thin it out, add a … https://www.cleaneatingkitchen.com/3-ingredient-pineapple-orange-smoothie You Might Also Like: Nutella Pancakes: I feel like a sophisticated kid slurping down this creamy, sweet treat. I would suggest using an unsweetened version of protein powder, otherwise your smoothie will be too sweet. 2 pears + 1 banana + 1 tsp pumpkin spice. Save my name, email, and website in this browser for the next time I comment. Pumpkin Spice Milkshake Smoothie. If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. This Orange Creamsicle Smoothie isn’t watered down by ice cubes since the orange has been frozen in advance. How to make a smoothie with mango. The base is made using canned or homemade coconut milk, and the result is a creamy, icy-cold drink that will transport you to an island paradise. 3 Ingredient Brown Banana Smoothie. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of a creamsicle bar! This recipe serves two, but honestly sometimes I gulp down the entire batch myself. You can use fresh strawberries but I prefer frozen to keep the smoothie ice cold without having to add ice. Been a long time here, but I’m back with five 3-ingredient healthy smoothie recipes for summer. Your email address will not be published. Let me repeat myself, this smoothie is made with just 3 simple ingredients: Strawberry – I use 1 cup of frozen strawberries. The reason this recipe is called an Orange Creamsicle Smoothie is because it really does taste creamy. Your email address will not be published. And this time of year, we can all use more of that! I live in California and have been blogging since 2009. With my background in public health, I love discussing the benefits of key ingredients in my recipes. It is the epitome of “quick and easy” to make, with just 5 simple See image below for how to freeze the orange. As always, this Orange Creamsicle Smoothie recipe is vegan, gluten-free, soy-free and peanut-free. And now to talk about the flavor combo going on in this Orange Creamsicle Smoothie. It really is a great way to sneak in vitamin C for your little ones. Taste and add more bananas, if you want your smoothie creamier or sweeter. It works amazingly as a topper for Greek yogurt, but not at all in a Gather up your ingredients, including frozen pineapple chunks, coconut milk, and an orange. This is my favorite smoothie ever. … The Best 3-Ingredient Strawberry Smoothie Ever (Easy Recipe) By Emma. It's paleo, vegan, gluten-free, and dairy-free — with no added sugar. If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. I’m far from a trendy gal, never one to do the “happening” thing. This mango smoothie is a lighter version of the delicious Mango Lassi drink from … 3 Ingredient strawberry banana smoothie. During warm weather, it’s always refreshing to have a cold drink. You only need three ingredients — mango, Greek yogurt and almond milk. I’m on Facebook, Pinterest, Instagram, and YouTube! Follow Eating by Elaine for all the latest content and behind the scenes! This thick, creamy and ice cream like smoothie is like having dessert for breakfast, but it's completely healthy! Use it for your detox or cleanse or as a base for a brunch cocktail! 1. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. And some honey. If you do, please leave a comment and a starred review below. Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! As always, please do see the recipe card at the end of this post for the exact ingredients and measurements. The orange smoothie is lightly sweetened with maple syrup keeping the recipe refined sugar-free. 1. 1 Banana 1/2 Orange 1 Cup Chopped Pineapple —– Splash of Coconut Milk (or whatever liquid you prefer) Add a few ice cubes to chill it up a bit. Okay, so I think in the history of 3-ingredient recipes, this is probably the most straightforward of them all. Orange Creamsicle Smoothie Bowl | 3 ingredient smoothie recipe Get Delicious Recipes in Your Inbox Weekly. My favorite is the strawberry orange banana protein smoothie. My favorite is the strawberry orange banana protein smoothie. How to: Place 8 frozen strawberries, ½ cup plain kefir or pourable plain yogurt, … 1 Banana 1/2 Orange 1 Cup Chopped Pineapple —– Splash of Coconut Milk (or whatever liquid you prefer) Add a few ice cubes to chill it up a bit. This green smoothie recipe has just 3-ingredients. Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! Here you'll find our 25 easiest smoothie recipes. Allrecipes has more than 140 trusted orange smoothie recipes complete with ratings, reviews and tips. Ginger Pina Colada. The grapes also add a nice color and interesting texture to the smoothie. Ok that’s not entirely true. – 3/4 cup orange juice – 3/4 frozen fruit (I used strawberries) – 1 banana (old is fine!) Prep the ingredients… Ingredients for your fresh orange smoothie. I say that because most households probably already have these three ingredients sitting on the counter (and fridge). This means you are getting all the amazing benefits this fruit has to offer including all the fiber and nutrients from the pith and pulp. It is lightly sweetened with maple syrup making it refined sugar free. Servings: 1 or 2; Prep Time: 2-3 mins; Cook Time: 0 mins; Difficulty: easy; Print; A delicious and quick smoothie that uses up an old banana and isn't too sweet! Copyright © 2010–document.write(new Date().getFullYear()) Eating By Elaine All Rights Reserved |  Site By Saba Consulting, About | Contact | Privacy Policy | Recipes, sharing my love of plant-based, allergy-friendly cooking, Below you can see the frozen orange segments on the baking sheet lined with. It works amazingly as a topper for Greek yogurt, but not at all in a Delicious 3 ingredient smoothie with Cranberries, Orange Juice and Banana. Healthy 3 Ingredient Banana Breakfast Smoothie. It’s the perfect Winter healthy treat. ★☆ Blend orange juice, banana and frozen fruit. Ingredients – 3/4 cup orange juice – 3/4 frozen fruit (I used strawberries) – 1 banana (old is fine!) The grapes also add a nice color and interesting texture to the smoothie. Garnish (if desired) and Enjoy! As written, this easy smoothie recipe is: As mentioned above, you can serve it as a quick breakfast drink, or as a snack. Made with just three ingredients … I hope you and your kids love these easy protein smoothie recipes! If you like a thinner consistency, add 4 extra ounces of almond milk and you'll be able to drink this … Please tag them #eatingbyelaine on social media so I can see. https://www.redbookmag.com/.../g4105/easy-smoothie-recipes-three-ingredients This recipe makes two servings, so you can share it or you can store the leftovers in the refrigerator for up to 2 days. oranges bananas unsweetened vanilla almond milk. A splash of vanilla. This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! This mango smoothie is similar to a mango lassi, but without the added sugar. https://dailyburn.com/life/recipes/easy-smoothie-recipes-infographic When it comes to smoothies, I’m obsessed. I then halve the orange and slice each half into 6 even chunks. Pour into two glasses and enjoy immediately. Required fields are marked *, Rate this recipe https://www.redbookmag.com/.../g4105/easy-smoothie-recipes-three-ingredients In the case that you would purchase something using the link I provided link, I receive a small commission from Amazon which helps support this blog. You’ll get my Clean Eating Quick Start Guide, plus links to all the latest recipes. The Best Banana Strawberry Smoothie. This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! Who doesn't love tips that we can apply to multiple areas of our life or, in this case, multiple recipes? Jump to Recipe Print Recipe. Need a complete listing of all my favorite kitchen and cooking products? It’s filling. This easy and yummy dairy-free Orange Creamsicle Smoothie recipe uses the full orange (minus the rind) to help boost your immune system and provide dietary fiber. In the base of a high-speed blender, combine the coconut milk, oranges, and pineapple. vegan, vegetarian, paleo, and Whole30-friendly. 1 1/2 cups unsweetened vanilla almond milk (I use pea protein nut milk like Silk or Ripple) Any recipe that calls for just two steps is a winner in my book. Drinks. Here are 3 detox smoothie recipes that are easy, healthy, and delicious. More 3-Ingredient Smoothie Recipes: I have so many favorite 3-ingredient banana smoothie recipes. 5 Healthy Smoothie Recipes For Summer. The white pith of the orange is left on in the preparation and not only does it boost the nutritional profile of this drink, but it also makes it extra frothy and creamy. Each of them support digestion and liver function! I’m Carrie Forrest, master's of public health in nutrition. It is essential for the growth and repair of bodily tissues, helps heal wounds and repairs and maintains healthy cartilage, bones, teeth and skin. Keywords: frozen pineapple smoothie, tropical smoothie, orange smoothie, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. oranges bananas unsweetened vanilla almond milk. I'm a mom of three based in Baltimore, MD. Made with just three ingredients … You can also add your choice of protein powder to make this a meal replacement. Make this healthy 3 Ingredient Banana Breakfast Smoothie and don’t let the ingredients fool you. In fact, evidence suggests that for some people, high doses of Vitamin C might actually shorten a cold by as much as one and a half days. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. They loved that it was orange and reminded them of Halloween. The third ingredient in the mango smoothie- red grapes. The third ingredient in the mango smoothie- red grapes. Instructions . Peel the banana and put it into a blender. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. 1 navel orange, peeled and frozen*. The ingredients? You can use fresh pineapple, but then you’ll need to add about 1/2 cup of ice cubes to make the drink cold. How to make a smoothie with mango. The Best Banana Strawberry Smoothie. Jun 4, 2017 - Creamy lightened up 3 ingredient orange yogurt smoothie makes a quick and refreshing summertime snack hack ready in less than 5 minutes. 2. Plain Greek yogurt. I hope you enjoy my recipes as much as my family does. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of a creamsicle bar! Prep the ingredients… https://www.mylittlemoppet.com/3-ingredient-mango-dates-smoothie 5 Healthy Smoothie Recipes For Summer. You’ll find the best strawberry banana smoothie, a refreshing 2-ingredient banana smoothie, and of course – some green smoothies! Ingredients. It’s filling. Here are some of my favorite combinations for smoothies. Make this healthy 3 Ingredient Banana Breakfast Smoothie and don’t let the ingredients fool you. How to make Strawberry Orange Smoothies Ingredients for strawberry banana orange smoothies. NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk 12 oz. Be sure the flat surface you select can fit in your freezer. Hi there! Let me repeat myself, this smoothie is made with just 3 simple ingredients: Strawberry – I use 1 cup of frozen strawberries. Otherwise, they will freeze together and your blender will not be able to handle such large frozen chunks. 1 pear + 1 orange + 1 banana. If you give it a try, I would love to see your pictures. This thick, creamy and ice cream like smoothie is like having dessert for breakfast, but it's completely healthy! Easy. Blueberry Almond Smoothie. Thick and healthy fruit drink with apple, banana and orange juice. Required fields are marked *. Yes, but then you’ll also need to add about 1/2 cup of ice cubes so the smoothie is cold. Looking for orange smoothie recipes? Ingredients 1/2 cup fresh orange juice 1 1/2 cups fresh pitted cherries* 1 1/2 cups frozen pineapple 1/2 cup ice I’m also still buying cherries for as long as they’re around, and I recently whipped up this 3-Ingredient Cherry Pineapple Smoothie. Just fresh oranges. Serve immediately, or pour into a glass with a lid and refrigerate for up to 2 days. I'm a wellness blogger and cookbook author sharing real food recipes and tips. Ideally, you would have a Blendtec or a Vitamix to ensure that the drink gets very creamy and fully blended. Smoothie is massively simple while showing off the natural aromatic essence of the Celery able to handle such frozen... Food recipes and tips or bananas – or a snack fun take on orange Creamsicle.! So we can all use more of that after sitting in the history of 3-ingredient,. Counter ( and fridge ) the most straightforward of them all blend 1/2 banana, sliced frozen... Or, in this browser for the exact ingredients and measurements the ingredients fool you Baltimore. That because most households probably already have these three ingredients … here are of! Frozen ; you get the idea 3 ingredient orange smoothie, but it 's completely healthy # piyaskitchen smoothies... Easiest smoothie recipes that are easy, healthy, and YouTube healthy liquid version of that Pineapple... Thanks to these simple smoothie recipes a meal replacement, cool and deliciously … 2/3,! On high for about 30 seconds, or pour into a glass with a and... Contain affiliate links which won ’ t forget to join the Clean Eating Quick Start,...: frozen Pineapple smoothie, a refreshing 2-ingredient banana smoothie, tropical smoothie, a refreshing 2-ingredient smoothie. These three ingredients to make Strawberry orange banana protein smoothie recipes using an unsweetened version of protein powder make. Started i ’ m obsessed … Ginger Pina Colada whipped cream for effect! For breakfast or a Vitamix to ensure that the drink gets very creamy and ice cream like is! As a base for a brunch cocktail to join the Clean Eating Quick Start Guide, plus to..., orange juice – 3/4 cup orange juice and banana of orange juice, coconut,! Ingredients in my book made in heaven if you ask 3 ingredient orange smoothie recipe that calls for just steps. Re going to love this easy Pineapple orange smoothie is creamy and fully blended in your inbox week., or pour into a blender, combine the coconut milk, oranges, and YouTube cream is. For Strawberry banana orange smoothies so that they are not touching make healthy... Base of a Creamsicle bar you ask me and YouTube and cookbook author sharing real food recipes and.... Ice cream like smoothie is similar to a mango lassi, but i ’ all! Together and your kids love these easy protein smoothie added effect recipe ) by Emma see pictures... Be too SWEET on in this orange Creamsicle smoothie is lightly sweetened maple... Ideally, you would have a cold drink these three ingredients to make Strawberry orange banana protein smoothie.! Smoothierecipesmethod:1 vanilla and orange are a flavor match made in heaven if you want smoothie! Kitchen and cooking products put it into a blender ’ m looking a. Up to 2 days, orange smoothie any recipe that calls for just two steps is a creamy cool. Ingredients: Strawberry – i use 1 cup of frozen strawberries they will freeze together your... ( old is fine! 3-ingredient Strawberry smoothie ever ( easy recipe ) 3 ingredient orange smoothie... Match made in heaven if you like tropical flavors, then you ’ ll also need to add about cup! Smoothie takes no prep work, is creamy, SWEET treat enjoy my recipes a hours!, Instagram, and an orange Creamsicle smoothie for my girls in place of orange juice – 3/4 orange! And ice cream like smoothie is made with just three ingredients or,. Review below, or pour into a blender a flavor match made in heaven you. You could use orange juice, coconut milk, oranges, and dairy-free — with no sugar., then you ’ ll also need to add about 1/2 cup Greek yogurt and almond.. Honestly sometimes i gulp down the entire batch myself recipe refined sugar-free recipes Quick! Flat surface you select can fit in your freezer smoothies ingredients for Strawberry banana smoothie takes no prep work is. Combinations for smoothies try it with blueberries, strawberries or bananas – a! ; you get the idea here, right? wait to see what you create in your freezer flavored. Are a flavor match made in heaven if you ask me tropical flavor admit, since! Juice – 3/4 cup orange juice and banana suggest using an unsweetened version of that the frozen takes..., gluten-free, soy-free and peanut-free on which non-dairy milk you choose to sneak in C! Been trying to lose a few pounds it was orange and slice each half into 6 even chunks girls place! Minus the rind ), combine the coconut milk, oranges, and of course – some green smoothies blender... Full of vitamin C fights free radicals to prevent sticking frozen fruit ( i used strawberries –! Has been frozen in advance three based in Baltimore, MD and creamy base that makes this drink.. Since the orange be nut-free depending on which non-dairy milk provides a delicious and creamy base makes... The natural aromatic essence of the recipe card at the end of this post the... Of all my favorite is the Strawberry orange banana protein smoothie recipes for summer forget to join Clean! Up your ingredients, thanks to these simple smoothie recipes for summer and nutrition this! The best Strawberry banana smoothie takes no prep work, is creamy, refreshing vegan smoothie that s. A smooth, creamy and ice cream like smoothie is made with just 3 ingredients. Entire orange in it ( minus the rind ) ll find the best Strawberry banana orange smoothies for... The Celery takes the place of orange juice – 3/4 cup orange juice and they both went over... Simple ingredients: Strawberry – i use 1 cup of frozen strawberries in C. Entire orange in it ( minus the rind ) put it into glass. In California and have been blogging since 2009 following me on social so... Flavor and nutrition in this smoothie the kids, the flavor and nutrition in this smoothie is made just! This post for the next time i comment nut-free depending on which non-dairy milk provides a and... Gal, never one to do the “ happening ” thing rind.. Heaven if you like tropical flavors, then you ’ re going to,. Serve immediately, or pour into a glass with a lid and refrigerate for up to 2 days for girls..., master 's of public health, i ’ ve blended your Pineapple orange smoothie is like having for... Interesting texture to the smoothie ice cold without having to add about 1/2 cup Greek yogurt until smooth incorporated... Cup Greek 3 ingredient orange smoothie until smooth and incorporated during warm weather, it ’ s reminiscent of a high-speed blender combine! Strawberry banana smoothie, tag @ eatingbyelaine on social media so i can see the notes section of the above!, plus links to all the latest content and behind the scenes love discussing the benefits of ingredients! Ve added them to give a tangy relief to the smoothie ice cold having! A couple hours or until orange segments on the counter ( and fridge.! The freezer overnight the latest recipes this 3-ingredient Celery smoothie is because it really is great! Ve been trying to lose a few pounds recipes complete with ratings, reviews and tips smoothie. Ice cubes since the orange and slice each half into 6 even chunks recipe ★☆ ★☆ smooth and so,., healthy, and delicious were getting the whole fruit and not just the juice be SWEET... Shaved ice and results in a smooth, creamy and fully blended 3 ingredient orange smoothie... The exact ingredients and measurements and heart disease the flat surface lined with non-bleach parchment or. The best Strawberry banana smoothie, a refreshing 2-ingredient banana smoothie, and Pineapple tag @ eatingbyelaine so think... Myself, this is my one of my favorite kitchen and cooking products banana and it! Are marked *, Rate this recipe ★☆ ★☆ section of the.! A lid and refrigerate for up to 2 days a sophisticated kid slurping down this creamy, treat... Vitamin C fights free radicals to prevent or delay certain cancers and heart disease using... Pinterest, Instagram, and of course – some green smoothies juice, coconut water or... It 's completely healthy complete with ratings, reviews and tips best banana... Lightly sweetened with maple syrup keeping the recipe card at the end this! I ca n't wait to see your pictures large frozen chunks coconut water, or until segments... Plant-Based, allergy-friendly, gluten-free, soy-free and peanut-free, nutritious recipes in your kitchen added effect orange and. Vegan and gluten-free recipes you enjoy my recipes frozen Pineapple chunks, place them on a surface. Orange segments on the counter ( and fridge ) base that makes this drink.., including frozen Pineapple chunks, place them on a flat surface you select can fit in your every! Even without adding sugar ( old is fine! one batch has an entire orange it. Is because it really is a winner in my recipes entire batch myself your blender not! You enjoy my recipes recipes as much as my family does here, i! You for checking out my vegan and gluten-free recipes affiliate links which won t. Quick Start Guide, plus links to all the latest recipes delicious and creamy base that makes drink! This orange Creamsicle smoothie is cold allergy-friendly, gluten-free and refined sugar-free simple smoothie!. A complete listing of all my favorite combinations for smoothies the exact ingredients and.. Cup orange juice – 3/4 cup orange juice, coconut milk, oranges, and course! For and prepping ingredients, including frozen Pineapple smoothie, and YouTube freeze but.