Keto Blueberry Smoothie. See how to make this keto blueberry smoothie for breakfast. How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. A healthy keto avocado smoothie, dairy free using almond milk and no banana! More keto drink recipes to try. It does contain peanut butter and almond milk, but you could replace that with sunflower butter and coconut milk to make it completely allergen friendly. For an icier, frothier keto smoothie, simply add a few more ice cubes! 6 ways to enjoy your avocado 1. Caitlin // Grassfed Girl. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. The recipe that I’m sharing today is one such option. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. Many peanut butter chocolate smoothie recipes call for a frozen banana. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!!! Thank you so much for you kind words Naomi, I’ll pass them on. Double Chocolate and Peanut Butter Keto Smoothie The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) Easy and Quick Keto Smoothie Recipe – Low Carb and High in Healthy Fats. When ready to enjoy your smoothie, simply remove it from the freezer and place it back into your blender and blend until it is smooth and creamy. minimized swelling), it's still an A ketogenic diet for beginners Keto Peanut Butter Avocado Smoothie. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. Stuffed. Strawberry and Peanut Butter Keto Smoothie. Frozen Keto Berry Shake. Chocolate Peanut Butter Smoothie. The creaminess of the smoothie comes from the added peanut butter, avocado… As the year comes to a close, I’ve started focusing on making healthier choices. Our Keto Avocado Smoothie recipe makes 1 serving and has 3g net carbs. Next I’m going to replace the milk with water and the peanut butter with kiwi and see how that taste. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. Other nut options include almond butter or cashew butter. Why we love avocados! While bananas can certainly add a nice texture, they are too high in sugar to work on keto. Vegan & paleo option. Peanut Butter Keto Smoothie with Almond Milk. The smoothie can be stored like this for up to 6 months. It is not a thick shake like my keto chocolate avocado smoothie recipe. Note: We Added Some Green Matcha to this recipe for extra fat burning and presentation. Author: Bree - KetoPots.com; Prep Time: 5 minutes; Total Time: 5 minutes; Yield: 1 1 x; FREE KETO RECIPES + 5 … I also recommend giving the smoothie … Jul 1, 2019 - You'll love this Keto Chocolate Peanut Butter Smoothie with Avocado! Learn how your comment data is processed. Posted by subtropsuperadmin. Brenna. – How long does it take to get into ketosis? This smoothie was great! The Keto … However, if you would like to add some fruit, try ¼ cup of berries like blueberries or strawberries. Truly, this avocado chocolate peanut butter smoothie is a work of art. Avocado is naturally low in carbohydrates because it is so high in fiber. This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! Readers checked out these recipes next: The Keto Peanut Butter Cup Smoothie is below! Chocolate Nut Butter Whey Smoothie . Blend on high for 1 minute until smooth. Delicious Keto Iced Coffee Smoothie. You only need to be concerned with "Net Carbs" and there is less than 1 net carb in this Keto Smoothie Recipe. If it's … Subscribe for Free Recipes to Your Inbox! Here’s another recipe that takes advantage of matcha. They give it a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor. Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. Peanut butter doesn’t need any extra oil, as the peanuts have enough oil in them already. This high-calorie smoothie is a great whole food option if you want to gain weight or have trouble maintaining a healthy weight. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. It’s also completely vegan! And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! But guess what? This is not made like traditional smoothies. Ditch all of that for this low-carb, high-fat shake that uses chocolate protein powder, nut butter or almond butter, and avocado, but tastes just like a peanut butter protein shake. We like to add protein powder to our smoothies to really make them a nutritious meal and also more filling. Though there are over 20 grams of Carbs most of these are from Fiber! 8 LOW CARB SMOOTHIES KETO CHOCOLATE SMOOTHIE Just like a Reese’s peanut butter cup, this chocolate + peanut butter smoothie will satisfy your strongest candy cravings! After drinking it I felt a little edgy and decided to test my ketones with a ketone meter and they were very low, considering it was also the first meal of the day. Peanut Butter also contributes to the plant based protein diet. This low carb version of a smoothie is keto and paleo compliant. I will say it was very good. Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. 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