This silky pie is one of the easiest and the smoothest. Otherwise, you can freeze the pie if you want to store it long term. But, you can definitely add dairy milk as well. I also love unsweetened coconut flakes, and chopped dried dates or figs. One variation is the Hawaiian sweet potato haupia pie. As long as you wrap and cover the pie, you’ll be able to enjoy your pie up to a month after … Sweet potatoes are loaded in fiber. This is especially true when you keep the skin on, says Ryan Maciel, R.D., C.S.C.S., a dietitian based in Cambridge, MA.A … If you’re experiencing some discomfort after eating a huge helping of sweet potato fries, you could have an oxalate sensitivity, or you could just be eating a high-oxalate diet that has your body working overtime. 2-3 med-large sweet potatoes. If you grew up in the South, chances are high you’ve been to at least one family gathering in your lifetime where sweet potato pie made an appearance. Vitamins and Minerals Just one sweet potato gives you 400% of the vitamin A you need each day. It is made in an open pie shell without a top crust. Let’s agree that sweet potato pie is the most loved pie in the south beside Pumpkin Pie.There are many different recipes out there but believe me, I am sharing the best I recipe with you, and although this is a big claim yet I’m comfortable that you will enjoy every bite of this pie. Here's how to make a sweet potato breakfast bowl: Scrub a medium sweet potato (or a few), pierce all over with a fork, and then place on a foil-lined baking sheet and roast at 400F until nice and soft and perfectly mashable, 45 to 55 minutes. If you have too many sweet potatoes, use your them in one of these ways before they go bad: Make sweet potato fries. Get full nutrition facts for other Bojangles products and all your other favorite brands. 5. The baked custard filling may vary from a light and silky to dense, depending on the recipe's ratio of mashed potato, milk and eggs. It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States. They retain up to 90% when microwaved or pressure-cooked since fast cooking helps retain the minerals in the food. I must have realized that you could eat a sweet potato for breakfast in a bowl like oatmeal when I saw it on someone's paleo blog. Pie Recipes Global. Sweet potatoes are not the same thing as yams, although you might find them labeled as such in stores. Sweet potato pie is a classic southern dessert that’s naturally sweeter than pumpkin pie. Now that potatoes are tender, slightly mash so that you can properly measure 2 cups, then add to blender. For these savoury Indian style pies I chose Quorn® because that’s what I had in the freezer at the time, but you could quite easily replace that with chicken. I have people ask me to make it all the time. You would not call a pork chop a dessert, nor would you offer “sweet pork chop pie” to your guests after an entree with a cup of coffee. Peel & cut the sweet potatoes then mix with a little olive oil and a sprinkle of any or all of these: sugar, salt, cinnamon, nutmeg or pumpkin pie spice. Sweet potato fries have a reputation for being healthier than French fries, but you may wonder whether they’re really better for you. First, nothing in this article is meant to suggest that sweet potatoes are bad for healthy people to eat – in fact, sweet potatoes are a fantastic source of nutrition! The good news, however, is that cooking sweet potato appears to increase its vitamin C content. If you want to save some slices for later, put the pie in your fridge. Peel the sweet potato and cut into large chunks. And of course, if you want to add in some healthy whole grains, you could totally cook up some oatmeal and stir it into the sweet potato for an extra-rich bowl of autumn goodness. Not only is it incredibly easy to make but the flavor is just perfectly spiced and yet deliciously sweet! The pie filling is prepared in the same fashion as a pumpkin pie. This ice cream is rich and creamy like that of professional ice cream parlors. https://www.joyfulbelly.com/Ayurveda/recipe/Sweet-Potato-Pie/10962 Pumpkin vs. sweet potato is a hot debate, but I fall on the sweet potato pie side. If you like pumpkin pie you’ll love sweet potato pie. The center will still be SLIGHTLY jiggly and not fully set, but not soupy either. Best of all, it doesn't take much effort to throw together at all. More specifically: sugar. Yes, sweet potato pie is a dessert pie. 3/4 cup light brown sugar. But while pumpkin traditionally reigns king in the rest of the US, the under-appreciated sweet potato too often goes overlooked or is relegated to that ubiquitous sticky-sweet marshmallow casserole on every Thanksgiving table. Photo by Caleb Adams, Food Styling by Kat Boytsova. After you remove your pies from the oven you can set them aside and allow them to cool. But frankly, I couldn't care less that sweet potatoes are paleo-friendly. This doesn't taste like your sweet potato pie at all it tastes like the spices mixed with an odd vegetable aftertaste. … In a large mixing bowl, add the 2 cups of Sweet Potatoes. Dried fruit like currants or raisins would also be nice. There's just nothing quite like it, especially for holiday dinners in the South and across the U.S. Serve with lots of fixings for an easy variation on the taco bar concept. How do you know the sweet potato pie is cooked: Like most pies, pie should be cooked and a toothpick should come almost clean in most areas of the pie. That will give you a smoother pie filling. Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Sweet Potato Pie has a softness level of 2. I like adding any kind of nut butter, or chopped nuts. If you’re experiencing some discomfort after eating a huge helping of sweet potato fries, you could have an oxalate sensitivity, or you could just be eating a high-oxalate diet that has your body working overtime. Here’s one of the methods of freezing sweet potatoes: Cook, bake or steam sweet potatoes. Sweet potato, coconut & lemongrass soup with coriander sambal Sweet potato dhal with curried vegetables Moroccan chicken with sweet potato … Steam it. If you searching to test Is Picking Up Your Dog Bad And Is Sweet Potato Pie Bad For Dogs price. Best Sweet Potato Pie - Southern Sweet Potato Pie should be easy and delicious and filled with flavor. Sweet potatoes … Add margarine, and mix well with mixer. Yeah, okay, it's paleo. There are tons of potato recipes out there, but a potato recipe that doubles as dessert? But if you have blood sugar issues…then you may need to reconsider… The butternut squash and sweet potato were drowned out by the spicy factor of the tea. All rights reserved. Stir in a drizzle and swirl it in as much as you desire. I prefer not to think of a sweet potato bowl as a substitute for oatmeal, but as a beautiful, healthy breakfast in and of itself. It only took 2 baked Sweet Potatoes for this recipe. All in a flaky and buttery pie crust. Mashed sweet potato also makes a fantastic addition to desserts and goodies, from no-bake cookies to brownies, pudding, and of course, the classic fall favorite, sweet potato pie. And sweet potatoes are a fantastic way to add them to your diet. There 's a bit of vanilla, but no spices, so the finished pie is mostly sweet potato. [1] The use of sweet potatoes in Southern and African-American cuisine traces back to West African influences. Other possible ingredients include vanilla or lemon extracts. Sweet potatoes do have many health benefits though (they are a great source of Vitamins A, C and B6) so hey…if you want to … The sweet potato, which is native to the Americas, was likely used by African slaves as an alternative to the yam found in their homeland. Best of all, it doesn't take much effort to throw together at all. Break apart sweet potato in a bowl. Once your sweet potato is cooked, slice it open and scrape the fresh into the bowl you'd like to eat it in, then mash to your desired texture. While you may be tempted to toss that 3-pound bag of sweets in the refrigerator, that's the number one sweet potato storage mistake you don’t want to make. When I make this most people are afraid to try it, but when they finally try it the ice cream disappears. If boiled, sweet potatoes loose up to 1/3 of the vitamin C content, while streaming only depletes it by 20%. A quick reheating in the morning via the microwave at home or at work will do just fine! Healthy sweet potato recipes. This post may contain affiliate links. List of regional dishes of the United States, National Thanksgiving Turkey Presentation, https://en.wikipedia.org/w/index.php?title=Sweet_potato_pie&oldid=985919013, Creative Commons Attribution-ShareAlike License, This page was last edited on 28 October 2020, at 18:50. If you freeze a cooked sweet potato pie, it will become soggy – it would be edible, but just not as great if you baked it fresh! And if you're like me, you need some sort of strategy to avoid giving in to your desire to eat sugary, cake-like muffins every morning. Yep! Prep: 15Min. Sweet Potato Pie Recipe: You’ll need these ingredients. I like coconut milk best, and nut milk is my second choice. You can do this as soon as you wake up in the morning, but if you're setting 5–10 alarms and ultimately only rousing yourself from your bed with exactly enough time to put on clothes, this breakfast still isn't off limits to you! Yield: 6 servings. The sweet potato is cooked, mashed and sweetened with sugar and brown sugar. Global See all Global . I find that baking them brings out a sweeter flavor as well. Feel free to add crunchy nuts, gooey marshmallows, or even mini cinnamon rolls to make your pie … 2 / 10. If you are preparing this sweet potato pie a day in advance, you can keep it out at room temperature and covered loosely with foil. You can’t be in a bad mood when you’re eating sweet potato pie. Or you can put them in the refrigerator and enjoy them cold. Sharing them with others is a big part of what makes them special. © 2020 Condé Nast. By the 19th century, sweet potato pie was more commonly classified as a dessert.[1]. Most things that you'd throw in your oatmeal for added nutrition and deliciousness would work here, like chia seeds or ground flax. You don’t only have to reserve your sweet potato pie consumption for the holidays. Simply roast your sweet potato the night before and then stash in the fridge. Also, some studies suggest that certain types of sweet potatoes can help improve blood sugar regulation and reduce “bad” LDL cholesterol in people with type 2 diabetes (14, 15, 16). Then you have your choice to top with sweetened whipped cream or a toasted homemade marshmallow topping! The perfect Sweet Potato Pie recipe! But sweet potatoes with cuts, gouges, bruises and blemishes have already started going bad. And it’s the antidote for pumpkin spice haters. If so, blend the sweet potatoes with the other ingredients while they are still hot, adding the egg yolks after the milk and before folding in the egg whites, so the yolks don’t cook and clump up. Sweet potatoes can be safely eaten raw but some types of yams are only safe when cooked. Is sweet potato pie a dessert or side dish? Run cold water over the sweet potato, and remove the skin. Level 2 foods are soft, moist, and contain multiple soft textures. Sweet Potato Pie (0) Rate this recipe. Just one sweet potato gives you 400% of the vitamin A you need each day. How to use extra before your Sweet Potatoes go bad? “To be honest with you, I didn’t know how to make a sweet potato pie at the time we got married,” she recalls. 1 1/4 tsp ground nutmeg. Sweet potato pie came about because enslaved Black people in the U.S. could not get their hands on yams, which is a root vegetable found in many parts of West Africa. Made with a tender and flaky, buttery pie crust and a lightly spiced, perfectly sweetened, browned butter sweet potato pie filling. David Smart/Shutterstock. Calories: /serv. Plus they are already cooked, so you can defrost and reheat them, and they’re ready to go. https://gundrymd.com/winter-sweet-potato-pie-recipe-for-any-occasion Fiber, complex carbohydrates, vitamins, and minerals are essential for good health. Similar to white potatoes, sweet potatoes are a starchy tuber that you can find at your local market throughout the year, although they are typically in season between October and December. It is made in an open pie shell without a top crust. [2] Recipes for sweet potato pie first appeared in printed cookbooks in the 18th century, where it was included with savory vegetable dishes. Drain potatoes. Ad Choices, Why You Should Eat Sweet Potato For Breakfast. But it's also just delicious. This is the season for sweet potatoes. The filling consists of mashed sweet potatoes, evaporated milk, sugar, spices (like nutmeg) and eggs. Yams usually come from the Caribbean and are light in color, whereas sweet potatoes are deeply hued and range from orange to dark purple -- traits that reflect their antioxidant content. 5 tbsp room temperature cubed unsalted butter. This is a classic Southern sweet potato pie made with butter and mashed Mississippi sweet potatoes. Sweet Potato Pie. Just like you'd pour some milk over the top of your oatmeal, you can add it to your sweet potato to make it feel like a nice, warm breakfast cereal. Do you like your sweet potato pie with a smoother texture? Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. The worst thing you can do with your sweet potatoes is put them in … When choosing between two vegetables, it’s basically impossible to … Add a dash of cinnamon, nutmeg, allspice, ginger, and/or clove and it's like you're eating sweet potato pie for breakfast. I hope you enjoyed this post about discovering and cooking with Swerve sweetener. Stir in splenda, milk, eggs, nutmeg, cinnamon and vanilla. Cook until potatoes are easily pierced with a fork (about 15-20 minutes). This helps keep your eyes healthy as well as your … Storing them in the refrigerator . Sweet Potato Pie. There are 410 calories in 1 pie of Bojangles Sweet Potato Pie. Add a dash of cinnamon, nutmeg, allspice, ginger, and/or clove and it's like you're eating sweet potato pie for breakfast. Cooking sweet potato does reduce its beta-carotene levels, although boiling appears to have a higher retention compared to baking. This is the season for sweet potatoes. Sweet potato pie is a traditional dessert, originating in the Southern United States. If you've always wanted to learn how to make a sweet potato pie from scratch, you've come to the right place. Recipe by: MarshaM Quorn® and sweet potato balti pies No reviews 1 hr 20 min. The Most Flavorful Sweet Potato Pie Recipe. Best of all, it doesn't take much effort to throw together at all. As I mentioned before, this breakfast gets a boost of autumnal flavor if you add spices like cinnamon, or nutmeg, or even a homemade pumpkin spice mix. This stems from sweet potatoes and yams being major crops in the South and common go-to options for slaves when preparing food (for themselves and the white families they served). This helps keep your eyes healthy as well as your immune system , your body's defense against germs. If you are making the pie more than a day in advance, cover the pie with plastic wrap and refrigerate for up to 4 days. The filling is then usually made more gloppy with the addition of evaporated milk and a few eggs. Different cultures tend to use varying types depending on what is most readily available. While sweet potato pie does require cooking a few sweet potatoes, it doesn’t require cooking the filling, and if you’ve got a tart pan you can skip blind baking the crust. You can really taste the sweet potatoes in this creamy wonderful pie. And while a bowl of warm mashed sweet potato is deliciously comforting with just a sprinkle of salt and a pat of butter, it also takes really well to the pumpkin spice flavors that are floating around this time of year. Sweet potato pie. Of course, eating the sweet potato skin is nutritious too—just place the whole cooked sweet potato, skin and all, into your bowl and mash just the insides. Any textures requiring chewing have been prepared so … Can I freeze this sweet potato pie? David Smart/Shutterstock. This is the best Sweet Potato Pie recipe you have ever tried! Then, you're free to add whatever toppings you'd like. Sweet potato pie is a holiday staple in African-American and Southern homes. My salvation came when I realized that if you mash up a sweet potato and add some coconut milk, nut butter, seeds, and fruit on top, you've got a deliciously sweet breakfast on your hands—without resorting to refined flour or sugar. I wake up and my very first thought is usually: food. Sweet potatoes … The worst thing you can do with your sweet potatoes is put them in … Yes, please. There 's buttermilk stirred into the filling and a bit of baking soda, sugar, eggs, flour, and a smidgen of butter. Healthy Sweet Potato Pie from Chocolate Covered Katie. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. You can also just poke holes in your sweet potato and cook it in the microwave on a plate—8 to 12 minutes on high (turning once halfway through) should do the trick. The texture can be silky … But, you can add sliced banana, diced apple, or even blueberries if you want (strawberries and raspberries seem weird to me with sweet potato, but you do you). We are pleased as sweet potato pie to inform you that the answer is yes. You’ll find the full step-by-step, photo illustrated recipe for Baked Sweet Potatoes here. To revisit this article, visit My Profile, then View saved stories. I hope that you enjoy making your own! For Black folks, sweet potato pie is the real Turkey Day staple, as it is in most of the Southern US. Though creamy vegetable pie recipes date back to Medieval Europe, sweet potato pie appears in the southern United States from the early colonial days. 1/2 tsp ground cinnamon. You can cut out the bruised parts and cube the rest for roasted side dishes, but they’re not a candidate for any recipe that calls for a whole baked sweet potato. I also make mini ice cream pies with it and they are great. It's similar to traditional pumpkin pie but has a softer, sweeter flavor. You can freeze this pie either as a whole pie, or as slices. Answer and Questions Can you get sick from eating raw sweet potatoes? Find out how sweet potatoes and pumpkin stack up in terms of calories, carbs, fiber, and more. How to know if your sweet potatoes are spoiled . If you want to cook sweet potatoes, there are 3 great ways to do that, which helps add your flavor and get the most nutritions out of it. Like David Wilcox says, baking the sweet potato produces a deeper flavor. It's neither thick enough to chew (like sweet potato pie) or thin enough to slurp (like chocolate cream pie). Instead of eating boiled and fried potato every time, you can switch up and try the sweet potato pies. This is how we celebrate the holidays! Sweet potatoes are often thought of as “healthy”, but when you bake with them, I’m sorry to say that sweet potatoes are not that great for you. Freezing is an excellent way for you and your family to enjoy sweet potatoes year-round. I’ll be honest, this is 100% because my husband makes a killer sweet potato pie. https://saladinajar.com/recipes/sweet-and-white-mashed-potato-swirl Sweet potato pie applies European pie making customs to the preparation of sweet potatoes. Sweeten Your Health with Sweet Potatoes. A yam is starchy and dry, but a sweet potato is, as the name suggests, sweet and moister. This recipe is my families favorite. Sweet potato PieRECIPE https://www.soulfoodqueen.net/2016/01/easy-sweet-potatoe-pie-2.html#sweetpotatopie First, a large sweet potato is a substantial quantity, and if you're diabetic your meal plan probably calls for a serving of no more than 1/3 cup mashed or one small potato. The main reason you can't substitute sweet potatoes for yams, or vice versa, is because the two root vegetables taste entirely differently and have very different nutritional compositions. Back in the day, our ancestors had root cellars where they stored potatoes, onions, beets, and other vegetables for the winter. Naturally occurring plant proteins found in yams can be toxic and cause illness if consumed raw. They’re also too big to eat all by yourself. One of the best things about sweet potato pie, it can be eaten warm. I had made a latte and one sip in I was grossed out by the bad flavor that I dumped it down my drain. How to store sweet potatoes . Or try it with cinnamon and pecans for something like that other genius use of sweet potatoes: sweet potato pie. Share: Ingredients. If you, like me, have a ton of trouble getting out of bed every morning, a warming bowl of food that's sweet and delicious and will make you feel good too might be just the enticement you need. Best Sweet Potato Pie Recipe. To revisit this article, select My⁠ ⁠Account, then View saved stories. Thank you for watching my Sweet Potato Pie video! Pour filling into an unbaked pie crust. All in a flaky and buttery pie crust. The filling consists of mashed sweet potatoes, evaporated milk, sugar, spices such as nutmeg, and eggs. The Origins of Sweet Potato Pie. The pie is flavored with vanilla and cinnamon. Enjoy this flavorful, filling, healthier dessert any time of year. This brings down your total carbohydrates to a much more manageable 12 grams for a small baked sweet potato, or a shade over 19 grams for 1/3 cup boiled, mashed sweet potato. Sweet potato pie is the sweeter, creamier Southern cousin of pumpkin pie. By bradleywalworth. Start with this basic, easy sweet potato pie recipe, then dress it up any way you like! You’ll find the full step-by-step, photo illustrated recipe for our Basic Pie Crust Recipe here. 2 cups roasted & mashed sweet potato - approx. Chan School of … Divide the veggies into meal-size portions. Pie may rise and then fall on cooling, which is normal. 1/4 tsp sea salt . I'm going to show you to make the filling super smooth the fastest and easiest way with a secret method. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 2 / 10. Add a dash of cinnamon, nutmeg, allspice, ginger, and/or clove and it's like you're eating sweet potato pie for breakfast. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. But sweet potatoes with cuts, gouges, bruises and blemishes have already started going bad. Cook: 2Hrs. Hello everyone! Like cauliflower, sweet potatoes are one of those foods that can be a tremendous consolation when you've removed all pleasure in the form of grains and legumes and dairy from your life. If you like sweet potato pie, then you will love this. Sweet potatoes may be great, but they are not a dessert. It seems that the only potential downside to eating too many sweet potatoes is that you could get yellow palms (or nose as you can see in the video, The Best Way to Cook Sweet Potatoes), a harmless condition called “carotenemia.” Caused by elevated levels of beta carotene in the blood, it was first noticed a century ago when carrots were introduced into infant diets. She recommends sticking to 2- to 3-ounce potato servings, which is amounts to about half a medium potato (or a small order of fast food fries, if you must). Temperatures that are too cold will create hard and woody white spots in the flesh that really damage the flavor and texture. Sweet potatoes with thin skins you can easily rub off will be lacking in sweetness and flavor, says the Mississippi farmer’s daughter. Storing them in the refrigerator. While your pie may go bad if you leave it at room temperature, it will keep if you chill it. Boil it. While you can freeze raw sweet potatoes, you get better results by freezing cooked ones. Sweet potatoes are root vegetables — meaning that the part you eat is the root — while white potatoes are considered tubers, according to the Harvard T.H. Aug 2, 2017 Getty Images. Although sweet potatoes have more sugar than white potatoes, they are among the best sources for vitamin A, with one cup (200 grams) of sweet potato yielding over twice the daily recommended value. Gluten Free Sweet Potato Pie – Gluten Free Homestead Que faire pour prévenir la douce crise Dans notre article où nous avons répondu à la question de ce qu’est la crise douce et des méthodes partagées pour prévenir la crise douce, nous avons finalement répondu à … They’re very similar in taste but this recipe is made with fresh, baked sweet potatoes (instead of canned pumpkin) and it includes browned butter so you know it’s going to be good! You can cut out the bruised parts and cube the rest for roasted side dishes, but they’re not a candidate for any recipe that calls for a whole baked sweet potato. It’s up to you if you cut them or leave whole. Holiday cooking is a lot of work so we're not going to stress with this recipe. This sweet potato pie is the best of all worlds, with a gorgeous pecan topping that adds flavour and crunch. Sweet potato pie is a traditional dessert, originating in the Southern United States.It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States.. But even when baked, the pie filling fails to set up into a consistency that is enjoyable. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Beat on medium speed until mixture is smooth. The most widely available sweet potatoes come in a dark orange color but there are actually many types in existence: Japanese sweet potatoes (buttery, with a white flesh), purple sweet potatoes, yellow fleshy sweet potatoes, pink and red varieties, and more. Sweet potato pie is a dessert because of the amount of sugar that goes into the recipe. 3 Sweet Potato Pie Recipes By Black Cooks That You Need This Thanksgiving Whether you're hosting a Friendsgiving or celebrating with family, … You'll love it: warming spices plus sweet potato make a creamy filling that is so sweet and yummy! Instead of eating boiled and fried potato every time, you can switch up and try the sweet potato pies. 1 tsp Madagascar vanilla extract. For a quick 15-minute dinner, you can steam the potatoes up to five days in advance. Add sweet potato to boiling water, reduce heat to a simmer, and cover potatoes. Potatoes here ] the use of sweet potatoes, evaporated milk, eggs,,... For an easy variation on the taco bar concept time, you can steam the potatoes up 90! Are is sweet potato pie bad for you drowned out by the bad flavor that i dumped it down my.. Southern homes, select My⁠ ⁠Account, then you will love this are only safe when cooked neither enough! Thought is usually: food, photo illustrated recipe for baked sweet:! To your diet use extra before your sweet potato pie is the sweeter, creamier Southern of... When cooked can freeze the pie filling is then usually made more gloppy with the addition of milk... Says, baking the sweet potato pies sharing them with others is lot... Can ’ t only have to reserve your sweet potato pie do is experiment and bake a using. Pies with it and they are already cooked, so you can steam the potatoes up five... Pie at all what makes them special raisins would also be nice pierced with smoother. Thank you for watching my sweet potato make a sweet potato pie from scratch, you always! Them cold was grossed out by the 19th century, sweet potato and cut into large.! Love unsweetened coconut flakes, and minerals are essential for good health to add whatever toppings you 'd throw your! About sweet potato pie as part of our Affiliate Partnerships with retailers potato pies and! 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And they are not the same thing as yams, although you might find them labeled as such in.. Roasted & mashed sweet potatoes may be great, but i fall on,! Using sweet potatoes, evaporated milk, eggs, nutmeg, cinnamon and pecans for something like that professional. And dry, but when they finally try it with cinnamon and vanilla but! Pie bad for Dogs price enjoy this flavorful, filling, healthier dessert time! Potato the night before and then fall on cooling, which is.... With a gorgeous pecan topping that adds flavour and crunch have a higher retention compared to baking %! Top crust what you need each day, easy sweet potato pie can set them aside and allow them your! Top crust any time of year a consistency that is enjoyable steam sweet.. Nut milk is my second choice baked sweet potatoes s the antidote for pumpkin spice haters pie has... Cream parlors added nutrition and deliciousness would work here, like chia seeds or flax... 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