How to make a Strawberry Banana Smoothie: As with all smoothies, this recipe is simple and is made in no time. I love vegetables to death! « When everything fails make Avocado Toast with Egg. To get it…more filling have you ever added oatmeal or flatseed? 1 banana, small. https://www.food.com/recipe/strawberry-banana-smoothie-71913 I guess that’s called auto-brain-washing, haha. Mixed Berry Smoothie Recipe. https://www.allrecipes.com/recipe/215163/strawberry-orange-banana-smoothie Hi Brittany, yes, totally, you can use any milk you like. Let me clarify: this is a dang good smoothie. Blend to a smooth consistency so that no chunks are left and the result is a thick ice cold creamy … My Ninja likes the small pieces better than whole bananas. https://www.theblendery.com/how-to-make-a-smoothie-without-yogurt-or-milk Nonfat vanilla Greek yogurt adds extra protein to the smoothie, making it more filling. To make this smoothie even quicker, store the ingredients in individual servings in the freezer along with your favorite add ins for a quick snack on the go! Kids and adults alike will love this smoothie recipe! Exclusive Access - Seasoning Club (Facebook Group)  . Thank you, just what my daughter and I were looking for! The BEST Banana Smoothie With Yogurt – so good and so easy to make! I would like to make a plain old fruit smoothie with frozen strawberries and apples and 2 percent milk. 8-10 oz of liquid: water, orange juice, soy milk, almond milk 1 peeled banana, fresh or frozen Pin 8K. Am I the only one? An easy and kid friendly drink that makes a perfect breakfast or snack. Out of yogurt , I need to lose weight . They all taste like glory to me. For years, this has been one of my most popular fruit smoothie recipes. Many will argue that fruit-only smoothies are not the healthiest. Rinse, hull, and slice 1 … It basically the only food group I struggle with. https://foodviva.com/smoothie-recipes/banana-smoothie-recipe-for-kids Smoothies are one of my favorite things to have in the morning. This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. To reduce the fat content use either lite canned or the ones you find in cartons that are super low fat :), Can you add ice instead of freezing the bananas? Strawberry banana smoothie recipe with greek yogurt: Now I made this strawberry smoothie recipe with greek yogurt to beef up a little protein for the little kids. The best way is to choose 1-2 high fructose fruits and use those as a sweetener. So I told my kids to start making smoothies after school. I would probably try reduce the milk proportion and replace half by ice cubes. I don’t understand what would be so hard about that. Go to the next. Protein no problem. Can’t I just substitute the coconut milk with regular vitamin d milk? Share. Ingredients: Fresh sliced strawberries (2 cups) Sliced banana (1) Ice cubes (1 cup) Peanut butter (1 tablespoon) Almond milk; A good smoothie blender; Steps for Strawberry Banana Smoothie Recipe without Yogurt. I had tried strawberry smoothies in the past, but they never appealed to me. Here is the thing. Are you a breakfast person? https://vibranthappyhealthy.com/smoothie-recipes-without-yogurt This strawberry banana smoothie is made with juice, frozen strawberries, banana and Greek yogurt, all blended together until smooth and creamy. * Percent Daily Values are based on a 2000 calorie diet. My 5-year old constantly asks for these so I have been trying to find the best one. Healthy Strawberry Smoothie. Fruit….argh, I have to eat more than an apple slice a day?? INSTRUCTIONS. If you’d like to make this strawberry blueberry smoothie without yogurt, swap it for a few extra pieces of fruit for thickness. This icecream-in-a-glass like smoothie is for those of you looking for a refreshing breakfast smoothie or an afternoon pick me up in these hot days summer. Vikki says. Once frozen, they are put in a Zip Lock bag. I think this is a keeper. I never need it. WordPress. Portia, I’m so sorry for your loss. The prettier the presentation, the more I eat/drink. The smoothie looks super yummy! You can, but it will be insanely thick and not sweet at all! 8K Shares. I struggle to eat enough fruit! Although the usual dairy product used in a standard smoothie is yogurt, you can also use yogurt-free alternatives. https://www.tasteofhome.com/recipes/strawberry-banana-yogurt-smoothie Use your favorite milk for this recipe, I use whole milk because that’s what I always have on hand but you can also use low-fat … I make sure to have something though, because it is important. Keeping the sugar content down is smart and healthy….IF you don’t already eat a ton of vegetables. https://www.beautybites.org/healthy-smoothies-without-banana Great berry banana strawberry smoothie my lil Girl is sick with Strep throat hard for her to eat anything but the smoothie she loved it … You can but the smoothie will be less creamy and sweet. You don’t have to choose one or the other though. I struggle to eat enough fruit. any suggestions? Tips and Tricks for how to make a strawberry banana smoothie. To fill up their bellies until dinner while we are working. Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. Add about 1/4-1/2cup sugar and another cup or 2 of milk and you are good!!! Strawberry and banana is such a classic favorite flavor combination, just like the favorite peanut butter banana smoothie … This particular smoothie recipe is SO great because it contains simple ingredients that you most likely already have: strawberries, bananas, yogurt and milk. This strawberry banana smoothie is made with just 3 ingredients! With just a handful of ingredients, a couple of minutes and whirr in the blender, you’ve got yourself a delicious meal on the go! It’s already high in fruit sugar. https://platedcravings.com/strawberry-banana-yogurt-smoothie Ingredients 2 frozen bananas 1 cup hulled strawberries 1/2 cup coconut milk assorted frozen berries for decoration Mango is ideal for smoothies because of its bright sweetness. Also, I don’t think it matters exactly what kind of yogurt you use but I used whole milk plain yogurt as I’m on a no-sugar challenge. Strawberry Yogurt - I love using strawberry yogurt for this smoothie but if you've only got plain yogurt on hand that's fine too. I’m more of a protein-rich green smoothie type o’ gal. Adding sweeteners to a fruit smoothie isn’t the smartest idea. Thanks Portia. (I very rarely add yogurt to my smoothies.) I used full-fat canned coconut milk. https://foodviva.com/smoothie-recipes/banana-smoothie-recipe-for-kids Thanks so much for sharing! Making a Milk-Based Smoothie Prep the fruit, then add them into the blender. Since I froze it and added a ton of strawberries it didn’t taste all banana-y. My new favorite breakfast smoothie. I must admit that I am not. Another way that works great for me is a pretty fruit platter. Share 15. Delicious and healthy fresh strawberry banana smoothie without yogurt BUT with coconut milk. Great berry banana strawberry smoothie my lil Girl is sick with Strep throat hard for her to eat anything but the smoothie she loved it … Tweet 2. (I very rarely add yogurt to my smoothies.) Recipe: Alcohol-Free Peach Smoothie Without Yogurt. https://downshiftology.com/recipes/strawberry-banana-smoothie I have been having a bit of an obsession with honey as a sweetener lately, so I added a tablespoon of honey to the strawberry smoothie. From a mom ;). I like using plain Greek yogurt because it makes the smoothie more satisfying to me. If your diet is low on vegetables and high on sugar (be it natural or not), no, a Strawberry Smoothie Without Yogurt will probably not be the healthiest for you. Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! Enjoy it with or without yogurt.\ \ *in small, medium and large Strawberry & Banana Real Fruit Smoothie without yogurt 260 Cals 260 calories Lol, I’ve never tried Katherine. Wash and hull strawberries, add hulled strawberries, bananas and coconut milk to blender and blend until smooth. That little addition made all of the difference. If you drink it in order to get in your daily fruits and or a replacement for dessert, YES, it couldn’t be any healthier ;). Combine that with berries and banana, and you won’t be able to stop drinking it! Vanilla Greek Yogurt. It’s got a creamy and luscious texture and the perfect fruity flavor. :), Your email address will not be published. Start your blender a low setting and work up to a higher one, process until smooth. That protein has sticking power y’all. Do you add sweetener to a strawberry banana smoothie? It tasted mostly like sweet strawberries. With hidden broccoli you won't even taste, banana, yogurt and frozen strawberries this is an easy smoothie to make - and so good you'll want to have it every day. Fruits, not so much. I will have to try :), Gorgeous photos! You can definitely add it. Now, strawberry smoothies are my current favorites. How To Make Strawberry Smoothie Without Yogurt? Then my son died and I got in deep depression and gained all this weight. This smoothie is really yummy, filling and good for you! Ingredients (2 persons) 2 peaches; 1 banana; 6 ice cubes each juice; Preparation. It’s got a creamy and luscious texture and the perfect fruity flavor. Foolproof Living’s Summer 2017 Smoothies Series continues with this Strawberry Banana Yogurt Smoothie recipe. Yogurt Strawberry Banana Smoothie Recipe Eating On A Dime. https://gimmedelicious.com/3-ingredient-strawberry-banana-smoothie Hi Kristen, yes I’ve tried both but I’m not in love with the texture. Add liquids first into the blender - milk, vanilla yogurt and orange juice, then honey and finally the frozen banana and strawberries last. I like it just fine without adding yogurt. The following is the recipe of preparing strawberry banana smoothie that is free from yogurt. (Surprise!) I highly recommend getting psychological help as your problem seems to be more mental health related than anything else. All of them. This Strawberry-Grape Smoothie Without Yogurt is so refreshing and delicious! Takes about 5 minutes make this from scratch easily simple with a good blender (see suggestion in the post) and the banana strawberry smoothie will help you wake up instantly with its smooth comforting flavors and coolness. I’m lookjng to make a frozen strawberry banana smoothie with out coconut milk or yogurt…..possible? Try this recipe for a strawberry smoothie without yogurt to get more vitamin C, fiber, potassium, folate, antioxidants, protein and healthy fats into your diet. I eat vegetables like a machine. Strawberry Smoothie Surprise (Strawberry Smoothie Without Yogurt) March 11, 2013 By Kimberly. This Healthy Strawberry Banana Smoothie is the perfect simple smoothie choice for breakfast or a snack - and loved by kids and adults alike. With easy ingredients and a blender, you can make this at home in just 5 minutes. But it's so simple, it's hard to take it seriously. I tend to have frozen bananas in the freezer all the time because as soon as they have one brown spot kids refuse to eat them anymore so up they go peeled into a silicone freezer bag and freezer. If you don’t like the creamy taste of smoothies and rather the freshness of them. I am always in a hurry in the morning and get tired of the same old granola bar on-the-go. banana strawberry smoothie, healthy vegan smoothie. I am so bad about making more of this strawberry banana smoothie with yogurt than I can actually drink. Blend to a smooth consistency so that no chunks are left and the result is a thick ice cold creamy strawberry banana smoothie. Making smoothies is important to me, as I love knowing the fruit and other ingredients are all fresh. I look at it with hearts in my eyes and then dump it. Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! It’ll work with any. January 28, 2018 at 3:52 pm. Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. There is other ways. That’s a great idea! Also, vanilla is delicious, especially with berries. I had to come up with a way of consuming more fruit and this smoothie made it really easy for me. Would it have killed you to title this strawberry bannana? https://onewholesomelife.com/smoothie-recipes-without-yogurt I wrap them in parchment paper to avoid from sticking to anything or each other. You can use frozen or fresh bananas. You’d need a powerful blender though to make it work. Any suggestions? ive never been face with this promblelm i got hurt on a shrimp boat it changed my life forever. This strawberry banana smoothie without yogurt is sure to be one of your favorites. For the peach version of smoothie without yogurt I will give you two recipes, one without alcohol and the vegan rich: 1. I use light coconut milk for my smoothies so they don’t sit in my stomach too heavy. Nutritious breakfast to keep you going the whole morning! JOIN THE FREE 7-DAY CLEAN-EATING CHALLENGE. I’m sorry I don’t understand what you mean. It’s definitely worth a try though. I peel and slice bananas and place them on a parchment lined cookie sheet and freeze. The banana and apple are sweet enough I find :), was this comment for the first comment or the second. All my recipes will be good for you, you first have to heal your heart though so you can listen to your body when deciding what and how much to eat. Ingredients 1 ripe banana sliced about 1/2 cup 10 ounces frozen sliced strawberries you can also use fresh 1/2 cup milk Vikki says. A Strawberry Banana Smoothie is the best ever breakfast recipe! If you don't have frozen bananas yet, PEEL THEM, and then freeze them for at least 4 hours. So I guess it depends on how you look at it. Freezing one or all your fruits is much smarter. Also, vanilla is delicious, especially with berries. Decent recipe regardless but that’s not exactly saying much because it’s a smoothie. Mango is ideal for smoothies because of its bright sweetness. I don’t think you need any sweetener for that. I have used regular yogurt, but greek yogurt is great because the kids don’t usually notice the different, and it is a great way to make it extra creamy and add in some protein. I recommend adding a little honey to the smoothie if you're using plain yogurt. This Strawberry Smoothie Without Yogurt worked for me because I “beautified” it with frozen berries on top. https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe For me, the trick is to make the fruit very presentable. Combine that with berries and banana, and you won’t be able to stop drinking it! It's also a smoothie without banana, so you can really taste the fruity flavors of the strawberries and grapes. You can replace not only milk but also yogurt with simply water if you don’t fancy “creamy” in your smoothie. Try this recipe for a strawberry smoothie without yogurt to get more vitamin C, fiber, potassium, folate, antioxidants, protein and healthy fats into your diet. I can’t work anymore. Right now I’m blending a hand full of small frozen strawberries n half handful of slived frozen bananas and then pouring in small amounts of vitamin d milk so it will blend….. hoping this turns out…. I love oats and I love flaxseed but rather have those as oatmeal or granola instead of in my smoothie. I’ve got tons of tips on how to arrange a beautiful fruit platter. Carbs no problem. can i use frozen fruit instead of frozen bannas. Stop being such a karen, literally don’t need to comment if you don’t like it. 1 cup … This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. You may garnish it with some fresh Peppermint or Basil leaf. Adding ice to your smoothie is great for consistency BUT once it melts it waters down the smoothie and makes it tasteless. That is one of the things I love about this smoothie. Not really a strawberry smoothie at a, is it? My injury was life changing for me. 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And gained all this weight smoothie into ice cube trays and let it.. Can make this strawberry blueberry smoothie without yogurt makes it tasteless peel the peaches and bananas this. Is much smarter have killed you to title this strawberry bannana for your loss * Percent Daily Values based. Only milk but also yogurt with simply water if you ’ ll automatically take better choices for nutrition.